Thérèse’s books integrate mindfulness meditation with the latest research in brain science, offering practical, easy-to-use-applications. Look for her newest publication in May 2016–A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans.
Thérèse is a recognized expert in emotional intelligence, mindfulness meditation, and compassion-based cognitive psychotherapies. She is the author of Mindfulness and the 12 Steps: Living Recovery in the Present Moment (2010), which offers recovering people a new resource and fresh perspective for developing their own spiritual path. Included are lessons from ancient and modern Buddhist teachers, and a guided approach to putting mindfulness practices into action.
Her first book, Paths are Made for Walking: Practical Steps to Attaining Serenity (2003), is a mix of science, stories, and practical exercises, offering a step-by-step guide of meditations that can re-wire your brain’s pathways for the better.